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Canker sore Canker sore Canker sores occur singly or in clusters on the inside surfaces of your cheeks or lips, on or under ssore tongue, at the base of your gums, or on your Cahker palate. They usually have a white or yellow center and a red border and can be extremely painful. Canker sores, also CCanker aphthous ulcers, are small, Cakner lesions that develop on the soft tissues in your mouth or at the base of your gums.
Unlike cold sores, sor sores don't occur on the surface of your lips and they aren't contagious. They can be painful, however, and can make eating and talking difficult. Most canker sores go away on their own in a week or two. Check with your doctor Canker sore dentist if you Canked unusually large or painful canker sores sode canker sores that don't seem to Cankr. Symptoms Most canker sores are round or oval with a white Canker sore yellow center and a red border. They form inside your mouth — on or under your tongue, inside your cheeks or sorr, at the Canker sore of your gums, Canked on Cahker soft palate.
You might Cankdr a tingling or burning sensation a day or Can,er before the sores actually appear. There are several types of canker sores, including minor, major and herpetiform sores. Minor canker sores Minor canker sores are the most common and: Are usually small Are oval Cankwr with a red edge Sode without Canmer in one to two weeks Major canker sores Major canker sores are less common and: Are larger and deeper than minor canker sores Are usually round with defined borders, but may have irregular edges when very large Can be extremely painful May take up to six weeks to heal and can leave extensive scarring Herpetiform canker sores Herpetiform canker sores are uncommon and usually develop later in life, but they're not caused by herpes virus infection.
Are pinpoint size Often occur in clusters of 10 to sores, but may merge into one large ulcer Have irregular edges Heal without scarring in one to two weeks When to see a doctor Consult your doctor if you experience: Unusually large canker sores Recurring sores, with new ones developing before old ones heal, or frequent outbreaks Persistent sores, lasting two weeks or more Sores that extend into the lips themselves vermilion border Pain that you can't control with self-care measures Extreme difficulty eating or drinking High fever along with canker sores See your dentist if you have sharp tooth surfaces or dental appliances that seem to trigger the sores.
Request an Appointment at Mayo Clinic Causes The precise cause of canker sores remains unclear, though researchers suspect that a combination of factors contributes to outbreaks, even in the same person. Possible triggers for canker sores include: A minor injury to your mouth from dental work, overzealous brushing, sports mishaps or an accidental cheek bite Toothpastes and mouth rinses containing sodium lauryl sulfate Food sensitivities, particularly to chocolate, coffee, strawberries, eggs, nuts, cheese, and spicy or acidic foods A diet lacking in vitamin B, zinc, folate folic acid or iron An allergic response to certain bacteria in your mouth Helicobacter pylori, the same bacteria that cause peptic ulcers Hormonal shifts during menstruation Emotional stress Canker sores may also occur because of certain conditions and diseases, such as: Risk factors Anyone can develop canker sores.
But they occur more often in teens and young adults, and they're more common in females. Often people with recurrent canker sores have a family history of the disorder. This may be due to heredity or to a shared factor in the environment, such as certain foods or allergens. Prevention Canker sores often recur, but you may be able to reduce their frequency by following these tips: Watch what you eat. Try to avoid foods that seem to irritate your mouth.
These may include nuts, chips, pretzels, certain spices, salty foods and acidic fruits, such as pineapple, grapefruit and oranges. Avoid any foods to which you're sensitive or allergic. To help prevent nutritional deficiencies, eat plenty of fruits, vegetables and whole grains. Follow good oral hygiene habits. Regular brushing after meals and flossing once a day can keep your mouth clean and free of foods that might trigger a sore. Use a soft brush to help prevent irritation to delicate mouth tissues, and avoid toothpastes and mouth rinses that contain sodium lauryl sulfate.
If you have braces or other dental appliances, ask your dentist about orthodontic waxes to cover sharp edges. If your canker sores seem to be related to stress, learn and use stress-reduction techniques, such as meditation and guided imagery.